I ate today:
200g mange tout = 70 kcal
2 soya sausages = 200
tomato and lentil soup = 250
2 provita = 80
75g wasabi rice crackers = 330
3 wasabi peanuts = 15?
3 almonds = 30
tea = 15?
total = 975
not great, but no purging, phew
ideally... hmmmmm... not sure I'd like to speculate
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