day 61

1/8 cup muesli wth ff milk
2 dry rice cakes
tbsp of pumpkin seeds
coffee, black
1 whole tomato
8 cucumber crudites
2 pickles
1 cup lf cocoa
.... and then i went out for dinner at a friends place and it all went horribly wrong...
2 glasses red wine
2 servings pasta and salad
slice of milk tart
piece of tiramisu
choc milkshake
purge. but it was too late and most of that has now diffused into my body...

nearly 66kgs

tomorrow: day 60. i have to have to have to have to do this thing. i have to.